In this week’s episode I look at the question, “when’s the last time you felt the way you wish you felt all the time?” as a gauge for how often you find yourself feeling like the real you, and how to spend more time there.
In this week’s episode of Caffeine for the Soul, I share my journey towards gratitude, and how I have shifted from seeing it as a burdensome expectation to seeing it as the most beautiful space we have within us to experience life from.
This week’s episode of Caffeine for the Soul talks about “waking up” to who we really are.
This week’s episode of Caffeine for the Soul talks about the art of “pulling on threads”, and how we can get better at getting down to the truth of what’s really going on when people are suffering.
This week’s episode of Caffeine for the Soul takes a look at fear, and the idea that you don’t have to be afraid, but it’s totally ok if you are.