Today's exploration of the learned, habitual nature of fear will give you a new way of understanding and being with what for so many of us can be a crippling emotion. Warning - you might just find yourself falling a teeny, tiny bit in love with it even as you find it easier and easier to let it go!
If you'd like to have the experience of presence and aliveness "on demand", the two simple questions in this week's episode will help you access and return to the deeper dimension of life any time you choose!
Have you ever wondered what someone is actually thinking about the things they're talking with you about? Today's episode provides some simple guidelines for connecting more deeply and impacting others more gently than you may have thought possible!
Do you ever struggle to meditate and/or find the space of gentle quiet inside you? This week's simple metaphor will make both the practice and experience of meditation more accessible and easier to fall into on a regular basis!
So much of leadership, management, and parenting is built along trying to guide people's behaviors or align them with your goals, vision, or mission. But there's a much simpler way to impact and influence others regardless of your role - this week's episode will show you the way!