Then in this week's podcast I take on the same idea but this time emphasizing the common sense nature, or "obviousness" of our behavior given the frameworks we are operating inside of.
In this week's podcast I share and expand upon the simple realization that ended my battle with depression and anxiety - the fact that we are all sitting in the middle of mental health, we just don't know it. Our mental health is our spiritual nature; our spiritual nature is our mental health.
In this week’s podcast, I share some thoughts on the psychological immune system and what I consider to be the two key indicators of true mental health.
In this week’s podcast I share what I’ve been seeing about the relationship between happiness and success and how differently we play the game when we begin with a more helpful end in mind.