Part-one of a two-part episode. A look at the the “horse crap” metaphor - how we spend so much time covering the wonder of who we really are with conditioning and stories, and how to dig up that true core.
A few stories from my life that point to our true nature.
A guide to the best feedback mechanism we have for discerning our current state of well-being.
A look at the Syd Banks quote: “The most selfless thing you can do, is to be selfish about prioritizing your own peace of mind”, and what implications that has in our everyday lives.