In this week's episode, Michael invites you to take the day off from your thinking and see what happens. (Spoiler alert: It probably won't be what you think!)
This week, Michael shares surprising new research into the root cause of depression and how a foreword written by Dr. Candace Pert more than a decade ago suggests that consciousness itself may be the key to a happier, more productive life.
Ever feel like you're carrying the weight of your past thinking with you into every new experience? Today's episode will show you how to honor your personal history without it ever dragging you down.