Are you happier when you think happy thoughts or before you start thinking at all?
To mark the passing of the spiritual teacher Ram Dass, here's an exploration of the true meaning of the word 'Now' and how we can go deeper into the only moment there is.
In the podcast I dramatize an imaginary conversation between me and a visitor from another planet to highlight what money's good for, what it isn't good for, and where security and insecurity really come from.
This week’s podcast is an exploration of how we handle the challenges in our work and lives and what we can do to thrive more of the time.
In this week’s podcast I share one of my favorite metaphors for the nature of mind and how we are always supported whether we notice it or not.